Easy pace. 3:45 65 miles. 3 major climbs
140 avg. HR for ride.
*pretty chill ride, very tired.
totals: I think we did the elevation of Mt. Everest twice or more. 34 hours this week. We'll do another 1-2 hr. Before we take tomorrow morn. 10 hrs give or take of climbing) and immeasurable suffering.
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